BootyBarre

Created by the super-fit Pilates maven, Tracey Mallett. At the heart, Bootybarre has dance, Pilates and yoga movements all combined into one class. It’s low impact – there’s no jumping, you need minimal equipment, and you get both strength and flexibility training with a little cardio to boot. You can also expect to shake your hips a bit and crack a couple of smiles while enjoying the burn of small isometric typical “barre-like” moves.

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