Up Next in Osteoporosis - Bone & Muscle Mass Health

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  55:45

  Weekend Stretch and Restore #8

  Weekend Stretch and Restore #8

  Whether you are getting back to exercises or needing help recovering from intense work, these classes will restore your body and mind.

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  13:27

  Standing a bit of legs

  Standing a bit of legs

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  11:07

  A bit of legs: Lying Down+ Theraband

  A bit of legs: Lying Down+ Theraband