Up Next in Vacation Special

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  13:06

  Balance and Foot work on the Foam Pad

  Balance and Foot work on the Foam Pad

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  10:45

  Introduction to ab work for osteoporosis

  Introduction to ab work for osteoporosis

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  02:49

  Feet: Rolling out with the little Gum...

  Feet: Rolling out with the little Gum...

  Specifically we work on the metatarsal head joints and fascia.